We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Phat Fudge, a keto-friendly spread made with tahini (sesame) paste and cocoa and developed by “a performance chef and nutrition specialist,” has been acquired by Natural Healthy Concepts. Price was ...

A keto diet could be a game-changer in the fight against cognitive decline, with new research from the University of California suggesting it may stave off early symptoms of Alzheimer's disease.