I like this banquette from West Elm, which has the same look as the brand’s Shelter sofa but adapted for a dining bench. It’s ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

You can never have too much storage, especially when it’s also decorative. The kids’ department is an especially good place ...

Who knew simple movements while sitting in a chair could be so beneficial to your core. The trainers at C.O.R.E. Grow Strong ...

The core of President Donald Trump’s agenda runs through Chuck Grassley, who has been in the chamber longer than his vice president has been alive.

Crunch Fitness, for example, allows each gym to make its own age requirement, while many YMCA facilities offer family ...

6-10 p.m. Jan. 24. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

FILE - House Intelligence Chair Mike Turner, R-Ohio, left, speaks with reporters on Capitol Hill in Washington, Feb. 15, 2024, as Rep. James Himes, D-Conn., right, listens. (AP Photo/Mariam Zuhaib ...

Join me for a bodybuilding session that blends hard work with humor. This video walks you through a solid workout routine with classic moves like bent-over rows and pull-downs while keeping the ...