C levels are expected to decrease by 15.1 mg/dL on average, which is expected to have a great cardiovascular prevention ...

A Korean doctor has devised a four-week metabolic reset program that's gone viral based on claims it causes rapid weight loss. The diet is said to promote fat-burning while preserving muscle mass.

Korean culture has taken the world by storm, from its catchy tunes (hello, K-Pop!) to its captivating dramas and, of course, its renowned porcelain skin. But there's another aspect that often piques ...

Here are different diets done by K-Pop idols to lose weight immediately.

Whether you’re trying to set up your health-related resolution for the New Year, or just want to transform yourself, looking into the workout routines of Korean Pop (K-pop) Idols is a great ...

What Is The K-Pop Weight Loss Diet? The Korean weight loss diet is all about eating foods that are inspired by traditional Korean foods.

As the slightly sour-tasting foods and beverages have risen in popularity, researchers have focused a lot of their attention ...

A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help burn fat in just four weeks. Created by obesity expert Dr Park Yong-Woo, the routine includes intermittent ...

K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...