The Japanese concept of "hara hachi bu," initially introduced by philosopher Ekiken Kaibara, promotes mindful eating and portion control by encouraging people to eat until they're 80% full.

There is one practice that is said to add a better spin on quality of life. Hara hachi bu is a Japanese practise that may help a person to lead a healthy and more fit lifestyle. This is a ...

The group exploited the information to open 12 accounts on Hachi Pay, a local e-payment platform run by the capital’s Shibuya Ward, according to police. They then linked these accounts to stolen ...

The fourth and final meeting of the regular season between the Memphis Grizzlies and Phoenix Suns had a similar feel to each of the previous three. The game was intense and came down to the final ...

Arsenal not only comfortably avoided an all-time collapse but, more importantly, any additional injuries as they drew PSV Eindhoven 2-2 to wrap up a 9-3 aggregate victory in the UEFA Champions League ...

The Premier League's Key Match Incidents (KMI) Panel has ruled that the VAR intervention to cancel Everton's stoppage-time penalty against Manchester United last month was correct. The score was 2 ...

India vs Australia live updates: The stage is set for the first semi-final of the ICC Champions Trophy 2025. India will take on Australia at the Dubai International Cricket Stadium. The Men in ...

This page is now closed, but a summary of the match is available below. Thanks for joining us at Al Jazeera Sport. Liverpool defeated the Wolverhampton Wanderers 2-1 in a Matchday 25 clash in the ...

IND vs NZ Live: Chakaravarthy named Player of the Match "First of all I did feel nervous in the initial stages. I have not played many matches for India in the ODI format but as the game went on I ...

This page is now closed, but a summary of the match is available below and you can click here for our full match report. Thanks for joining us at Al Jazeera Sport. Barcelona returned to the top ...

Royal Challengers Bengaluru vs Gujarat Giants, WPL 2025 highlights: Ellyse Perry and Richa Ghosh delivered powerful half-centuries as Royal Challengers Bengaluru achieved a historic Women's ...