Josie Flores, Professional Relations Liaison at Empath Health, recently joined Gayle Guyardo, host of the global health and ...

Wake up your body and energize your day with this 15-minute morning yoga flow — perfect for all levels, and no props needed.

Welcome to Day 20 of your yoga journey! This 15-minute evening yoga class is your invitation to slow down and settle in. With gentle, floor-based stretches and calming breath, this session supports ...

The Scranton Area Community Foundation recently awarded the Abington Community Library with a grant from the donor-advised Humor Therapy Fund for their “Laughter Lab” project to be ...

It’s just family time here with the goats and some good, wholesome fun,” she said. “We’re trying to create some Easter magic ...

MIDDLETOWN — Billed as a "unique, uplifting wellness experience," "Joyful Breath," a free community wellness event at The ...

Starkie Bros. Garden Center and the Suffolk County Farm are among the locations offering goat yoga classes this spring.