“I told her, if you’re serious, I’m serious,” said Marchetti of introducing opossums to a yoga class. “We can connect to ...

Discover an exciting array of events happening in the area, showcasing everything from live music performances to community ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Eketi entered the house without finesse—one box had scraped her knee, and her palm was sore from trying to hold up the other one. The living room was a tidy but startling neon green. Minimally ...

Joanna Colwell launched a radical program at her yoga studio in Middlebury. The Yoga Equity Project would pay people of color ...

Hubz was a college athlete and is used to steady discipline in his exercise regimen. Before I met him my main form of ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

(No Yoga knowledge or equipment is needed). A Laughter Yoga session includes light stretching, laughter exercises, deep breathing (the yoga part) - and a lot of FUN! Please register online via our ...

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

If you’re into wellness, you’ll have seen a certain dramatic spiritual trend all over your social media feeds. And now, ...