As the new year begins, I'm reflecting on major changes I've recently gone through. I'm entering a different chapter of my ...

Belagavi: Belagavi celebrated Republic Day in a truly unique and memorable way this year as TOI organised its much-loved ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...