But the corner routine has kind of evolved," Lambertson said. "I think it started because he'd get a little piece of cheese when we'd get home from a walk, which then proceeded with him faking he ...

And it’s more important than you think. We all know laughter feels good, but did you know there’s science behind it? From a neuroscience perspective, laughter is a complex process involving ...

Jannik Sinner left the Australian Open fans in stitches as he talked through his pre and post-match routines at the Australian Open. The defending champion booked his spot in the second week ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.

(No Yoga knowledge or equipment is needed). A Laughter Yoga session includes light stretching, laughter exercises, deep breathing (the yoga part) - and a lot of FUN! Please register online via our ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The large crowd of well-wishers gathered outside could hear what was going on inside the church service through speakers — and Louis, as ever, stole the show OLI SCARFF/AFP via Getty Prince ...

His World War 2 experiences also contextualise the man behind the laughter. ‘I don’t think Rikki was a naturally funny man,’ says comedy writer Niall Clark. ‘He was actually quite a cold ...

These morning yoga techniques can dramatically enhance your day, allowing you to navigate life's challenges with grace and relaxation. These morning yoga techniques can dramatically enhance your ...

Focus on your breath as you deepen the stretch. Ultimately, finish your nighttime yoga routine with Easy Pose. Sit cross-legged, hands on your knees, and take deep breaths. This pose promotes ...

Amid their shouts and laughter, I felt a sense of wistfulness when it struck me that such relaxed and fun moments may not happen so often in the months ahead.