National Smile Day 2024: Ever heard of laughter yoga? 5 reasons to smile and laugh more In a world often filled with stress and uncertainty, finding reasons to smile and laugh can be a powerful ...

For Dr. Madan Kataria, laughter is more than an emotion. It is a lifestyle, medicine, and a mission. Known as the founder of Laughter Yoga, Dr. Kataria believes that joy can be cultivated ...

According to Laughing in Salem, a laughing club led by three laughter yoga leaders in Oregon, a typical class begins with clapping and warm-up laughter exercises like clapping and chanting “ho ...

Laughter exercises are a simple yet effective way to boost daily wellness. These exercises can be practiced by anyone, ...

Whether used in a clinical setting or in a laughing yoga group or in the privacy of one’s home, laughter’s benefits are many and can contribute greatly to living life optimally. References ...

Robert Rivest, a certified laughter yoga master trainer, ... Finally, as much as possible, smile, laugh, and encourage laughter in others. [Related: Laughter is a key part of play for many animals] ...

San Diego resident Rachel Frank is bringing laughter and wellness to the community through her unique role as a certified Laughter Yoga instructor. Frank will showcase her skills at the upcoming ...

OK, don’t laugh at us. Or actually, do — as it may be good for you. Visiting Bali may leave more than a smile on your face with laughing yoga — it may also enhance your mood, help you let go ...

Meet Bronwyn Kilroe, Cape Town’s beloved certified Laughter Coach and founder of Laughter Sessions.Trained by Dr. Madan Kataria—the pioneer of Laughter Yoga—Bronwyn turned her own burnout from a ...

I even tend to be a little on the “nosy” side. That basic curiosity often comes in handy, especially with my job. That ...