“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...

Fired But Unbothered? Joy Taylor’s Workout Clip Ignites Social Media After FS1 Departure Joy Taylor, one of FS1’s most ...

Education publisher McGraw Hill and consumer-intelligence provider NIQ Global Intelligence have unveiled terms of planned initial public offerings that could give each of the private equity-backed ...

Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any words ...

You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal ...

Designed for all levels of ability, guests at certain Viceroy properties will have the opportunity to do six in-room video ...

If you think you hate exercise or you’re “not an exerciser”, but you still want to get fitter and healthier, this article is for you. You can change the stories you tell yourself about exercise and ...

Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

Experts deconstruct why you don't need to exercise every day and how scheduling time to recover can help you stay fit.

Keep the whole family active this summer with a 12-foot trampoline that's sure to keep kids entertained while reducing screen ...