FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are not eating enough nutrients or a sufficient amount of food, which can ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Peripheral artery disease is the narrowing and blocking of the arteries in the legs. This process of furring up of the blood ...

This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

More than 150,000 people live with Parkinson's in the UK with the main symptoms being tremors, stiffness and muscle cramps ...

Medically reviewed by Theresa Marko, PT There are three main bones in the leg. The femur is the long bone in your thigh that ...

But if the pain is intense or doesn’t go away, there may be a more serious cause. There are many different kinds of headaches, from migraine to tension. There are also various reasons you might ...

Although it can start at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable, brittle, weaker, and more prone to injury.

AND SOME PEOPLE HAVE ALMOST AN ELECTRICAL PAIN RUNNING DOWN ONE LEG. WHAT CAUSES THAT? THAT COULD BE SCIATICA. IT’S USUALLY CAUSED BY A PINCHED NERVE IN YOUR LOWER BACK. MANY PEOPLE RECOVER ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...