Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...

From endorphin surges to back ‘bounces’, experts share some of the things to expect when you run 26 miles. When running a ...

Heatwaves pose serious risks for pregnant women, increasing chances of dehydration, heat exhaustion, and complications for the baby. We got in touch with an expert who explains how overheating can ...

Research shows women need more sleep than men due to biological differences, hormonal changes, and lifestyle factors.

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

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Y ou're more than half way through your pregnancy and at 6 months pregnant you're fast approaching the end of your second ...

The pregnant mother of two just wanted some relief for severe nausea. She was in disbelief when she was later admitted to a mental health unit.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

The Dodgers entered Sunday with a whopping seven starting pitchers on the injured list. Sunday's starter, Tyler Glasnow, will ...