They occur in many adults and are reported more often by women, and especially pregnant women. Since the 1940s, doctors have been prescribing quinine for leg cramps ... If the cause of your ...

Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

It's four o'clock in the morning and I've been walking in a tight circle in my bedroom, on-and-off, for three hours.

For a fifth of this group, the painful cramps – which occur when tendons in the leg suddenly tighten, leading the leg to spasm – can cause enough ... post-menopausal women by increasing ...

Beatriz Haddad Maia suffered severe cramping and was unable to serve in her three hour epic with Xinyu Gao. Earlier, former ...

The win handed England a 2-1 win in the ODI leg of their multi-format tour ... and was later revealed to have suffered a back spasm, which may leave her role in the Test match in some doubt.

Sensitive fingertips may be due to peripheral neuropathy, a condition where the nerves don't function as they should.

Mental health symptoms of Parkinson's include mild memory and thinking problems, anxiety, dementia, depression, ...

Experts have identified a 'miracle' sleeping position that can help relieve a range of health issues, from snoring and ...