‌Flour is a pantry staple for baking, used to make baked goods, desserts, bread, and more. However, the most well-known flour, refined white flour, offers almost no nutritional value.‌ ...

Effects of Corn and Flour Tortillas on Your Health As with any food item, there’s a big difference between handmade and mass-produced tortillas, regardless of whether they are made of wheat or corn.