Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before ... in excess Watering it down with water or juice not only makes ACV more ...

If you are a health-conscious person, you are likely already mindful of how what you drink can impact your body. Maybe you ...

Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.

Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

One of the oldest remedies for weight loss in Indian culture. Cumin (jeera) seeds are soaked in water overnight, and the water is sipped in the morning. Drinking jeera water daily supports weight loss ...

Share on Pinterest Carbonated water may aid weight loss to a degree, according to new research. Henrik Sorensen/Getty Images Experts are interested in finding simple interventions that contribute ...

Water is known to be a great resource for good health, but sparkling water could also offer unique benefits. A new report, published in BMJ Nutrition, Prevention and Health, suggests that ...

Carbonated water can help with weight loss by increasing the uptake of glucose in cells, a new study finds, but its effects are small. Sparkling water may also help with weight loss because the ...

Distilled white vinegar is typically about 5% acetic acid and 95% water. Both distilled white vinegar and basic white vinegar are clear and are made from grain alcohol, but white vinegar ...