10 gentle yoga asanas that kids can do with their parents 1. Tadasana (Mountain Pose) How to do: Stand tall with feet together, arms by the side.

Jamshedpur: The kindergarten students of Carmel Junior College celebrated International Yoga Day on June 23, with great ...

Discover the rejuvenating power of yoga with our "Beginners Yoga and all ages" session, focused on the Cat Cow pose. Perfect ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Explore the dynamic variation of the Bow Pose yoga pose in this concise #shorts video. Perfect for deepening your practice, this variation enhances flexibility and strength. Follow along to master ...

Viral Video: Father 'Forces' His Feared Son To Pose With Caged Lion; Netizens Raise 'Bad Parenting' Concerns A shocking video gone viral on the internet where a father is allegedly forcing his son ...

Among all the yoga poses that make up the age-old practice, navasana or boat pose is said to be as effective for the core as doing 100 sit-ups.

These relaxing yoga poses can help you sleep better by calming your mind and body before bed. Caroline Igo , Mercey Livingston June 30, 2025 12:00 p.m. PT ...

Yoga Day 2025: Thyroid disorders often disrupt mood, metabolism, and heart health. While traditional treatments work, yoga offers a natural, supportive therapy. From gentle postures to focused ...

Mysuru: International Yoga Day was celebrated across the Old Mysuru region on Saturday. In Mysuru, the Yoga Day was celebrated in front of the iconic .

Baldino says: This iconic yoga pose is a great way to challenge the body and mind all at once. For men who sit behind a desk or are in their cars most of the day, Warrior 2 will improve groin ...