Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.

Need a pick-me-up? These feel-good movies are guaranteed to brighten your mood, from classic comedies to rom-coms to fantasy epics that offer an escape.

Some of these exercises involve the following: helping patients to name their emotions and feelings (e.g. by giving them a list of emotion words and encouraging them to think about how they feel ...

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

Below is a list of the various journaling styles and research ... Sometimes, journaling can bring up difficult emotions or irritation before you start feeling any benefits. In many cases, this is a ...

These differ from suppressed emotions, which are feelings you purposely avoid because you don’t know exactly how to manage them. Say you and your partner have a fight and decide to break up one ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Alexithymia affects how a person experiences and interprets emotions, from noticing physical sensations in the body, to identifying them as specific feelings and deciding how to respond. Understanding ...

Even though emotions and feelings are fundamental aspects of the human experience, some people are emotionally stunted or lacking in empathy. Antisocial personality disorder, also known as ...