Hosted on MSN19h
The seven surprising foods to avoid if you’re prediabetic
Prediabetes doesn’t have ... limit your portion size to 150ml and consume foods that contain protein and fibre, like eggs on wholegrain toast. Fruit jams and preserves can be as much as 60 per cent ...
The Daily Item13h
Three ways to help reverse prediabetes
Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...
Rolling Out4h
5 healthy ways to reduce sugar if you are pre-diabetic
Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...
Health.com on MSN9h
15 Healthiest Cereals To Try
Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...
The Healthy on MSN8h
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
NELFT18h
Eating Disorders Service - Kent and Medway
The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...