We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

To keep your hair healthy and shiny, it's not just about using the right hair products. The foods we eat also play a crucial ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

However, he noted, the health care system tends to operate like a "sick care system," making money from people’s illnesses.

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...