Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...
The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...
We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly ...
Fermented foods like sauerkraut contain probiotics (live microorganisms like bacteria or yeast) that can provide gut and other health benefits when consumed in food or supplement form. 2. Improves ...