Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

At a time when nutrition and wellness influencers are often on low-carbohydrate ... avoiding diseases such as diabetes. That's why, Spector said, the pasta itself is not necessarily the problem. More ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Eating jam on toast, particularly fibre-rich wholegrain toast, reduces the overall glycaemic load (the rate at which a food raises blood glucose levels), but it’s still a high-carb combo that’s not ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The Kroger Co. is recalling Home Chef Asian Style Chicken Stir Fry because meal kits contain cooked chicken which was recalled because of contamination with Listeria monocytogenes. According to ...