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Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...
A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...
Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...
Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...
Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...
Alia Bhatt’s nutritionist, Dr. Siddhant Bhargava, shares 4 practical diet and lifestyle tips to help manage diabetes and avoid blood sugar spikes.
Type 2 diabetes is a condition where the body has trouble using insulin properly. Insulin is the hormone that helps move ...
The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...
La Trobe study finds low-carb diet helps people with type-2 diabetes A leading sports medicine physician who reversed his prediabetes through diet has shared three of his favourite low-carb recipes.