A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

Ghee, butter, and olive oil offer health benefits, but olive oil slightly leads for weight loss due to lower calorie content ...

Actress Ara Mina believes that at 45, she is in the best shape of her life—even better than in her 30s when she was actively ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

Fight Back Against CANDIDA OVERGROWTH By Deploying These Phytochemicals And Making Healthy Lifestyle Changes. NEWS TARGET \| NATURAL NEWS. April 8th, 2 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Sometimes you need to eat an entire cucumber." So begins a series of viral videos by TikTok "cucumber guy" Logan Moffitt, ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

User testimonials reveal that Mitolyn doesn’t create an immediate “rush” of energy but instead builds over time as the body ...