Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

New Delhi: Findings from a landmark study have now shown that a low-sugar ... linked directly to diet, ICMR-NIN had said in its dietary guidelines released this year. Another study by the ICMR, ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people fight obesity and diabetes, and stave off hunger. The author of Every Body Should Know This ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Now you are too young to be getting diabetes, right? But on probing we have learned that although they might have had a genetic risk or they might be eating unhealthy food or might have bad habits, ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes ... Participants following the low-carb diet showed significant improvements ...

Years of clinical research by the Physicians Committee for Responsible Medicine has also put a plant-based diet to the test in people with type 2 diabetes. In one study, 99 individuals were randomized ...

The management of type 2 diabetes ... to the low-carbohydrate diet exhibited significant enhancements in both initial and maximal beta-cell responses compared to those on the higher-carb regimen.