When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Cutting carbs, even without reducing calories, may offer the same metabolic benefits as intermittent fasting, according to ...

The most-clicked keto recipes on Delish are popular for a reason. Check out all of these low-carb recipes for dinner, snacks, ...

If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research from ...

A one-year prospective study found no correlation between atherosclerosis and extremely high cholesterol levels in 100 ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research ...