Bearing this in mind, they've proposed certain foods renowned for their cholesterol-lowering capabilities. On the list of foods with properties known to mitigate cholesterol were two customary ...

lower LDL, or both. Related: What are the Worst Foods for Cholesterol? There’s a long list of foods you can eat to help your cholesterol levels. While no single food may be responsible for dramatic ...

list the top seven foods you should limit if you're trying to manage your cholesterol. French fries and onion rings might be ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Eating an egg a day may lower your cholesterol and protect your brain health, a new study has suggested. Billions of people across the globe eat eggs as part of their diet and now researchers at ...

To effectively lower cholesterol and prevent plaque from building up, it's important to stick to your diet. Make it a point to include these superfoods regularly in your meals, especially in the ...

A specific food item, brimming with protein ... diseases such as heart disease and certain types of cancer. Lowering harmful cholesterol and triglyceride levels: Research indicates that spirulina ...

"There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as part of your healthy diet.