Backpacks with internal aluminium frames help maintain the spine's natural curve and distribute weight evenly for more stability, spinal support, and less sway.

Inflatable neck pillows are appealing since they can be deflated to fit into a carry-on. However, their bulky shape can push ...

A national SA survey report by the National Library of Medicine (NLM) said the weight distribution in a school bag is integral to maintaining a healthy posture and, if neglected in its function and ...

One of the most important things to remember when packing a school bag is weight distribution. Heavier items should always be ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

The act of training a dog to walk on its hind legs, while seemingly a harmless display of canine intelligence, can have ...

Karen Kline, DVM, MS, DACVIM (Neurology): This lecture is designed to help us determine where the problem is in our spinal cord and our neuromuscular systems. Very important, because when we have an ...

If you’re a slave to sit-ups and crunches but don’t feel like your core strength is improving, that's because you're not ...

In these rainy days when your body just wants to hibernate and eat comfort foods, get more rest, it can be a bit of a ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...