The principles of a macrobiotic diet were first set forth by Sagen Ishizuka, a Japanese army doctor. Ishizuka established his ...
Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
George Ohsawa, the founder of the macrobiotics diet, wondered. The answer behind these ailments, he said, is simple: "We are sick, physiologically and mentally," Ohsawa wrote in his 1960 book ...