Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

The body does not make iodine, so it needs to come from dietary sources. Fortunately, it is not hard to get enough iodine in ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

While fireworks are a visual delight, they can cause several harmful effects on the environment, our health, and our ...

Smoking also increases your likelihood of contracting scurvy as it reduces how much vitamin C your body is able to absorb ...

The raw whole food formula is made from raw kelp, providing a potent and natural source of iodine that is easily absorbed by the body. This makes it an ideal choice for those who want to avoid ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Try taking a food-first approach with this guide to the top food sources -- avoiding processed ... Trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium.