To some people, the word " yoga " evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

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Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

Learn more.Some of us live in leggings (we absolutely don't judge — they're so comfy!), meaning we need multiple pairs ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

The filmmaker was celebrated for his uniquely dark vision in such movies as "Blue Velvet" and "Mulholland Drive" and the TV ...

the assistant revenue officer in charge of the office, are absconding and yet to be apprehended. (Also Read: Bengaluru man arrested for severing udders of three cows in Chamarajpet) Police ...

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This happened after the man went to the electricity department for a name change application of his power connection, they said. According to the FIR, on December 26, the complainant went to the ...

A yoga mat can be used for more than just downward dogs or butterfly poses. It can also be useful for calisthenics or cardio workouts where it helps to have cushioning and a nonslip base.