Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

The NBA legend, Kevin Durant, plays for the Phoenix Suns of the National Basketball Association. The NBA star has just the ...

This heart-healthy meal plan limits saturated fat and sodium.

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

If you choose one of the larger meal plans, the price per meal comes in at a reasonable $12. Choose a smaller meal plan and you'll pay more like $15 per meal, which doesn't seem worth it.

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

Urvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist ...

In today’s health-focused kitchens, cauliflower rice stands out as a versatile, low-carb alternative to traditional rice.

Make your meals a much easier proposition by taking advantage of Blue Apron's Flash Sale that'll get you great food to your door for a great low cost. Our one month meal plan is full of high ...