He has covered insurance for a decade, including auto, home, life and health. Before cove... Ashlee is an insurance editor, journalist and business professional with an MBA and more than 17 years ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.

Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often ...

Meditation apps work well to improve your mental health if you combine them with healthy lifestyle choices. Trying one of these meditation apps (and working to be consistent) can get you started ...

It can give you a peaceful sense of calm, balance your emotions and health, relax your mind and soul. INNER PEACE Sleep Meditation Music, Best Relaxing Music To Fall Asleep To 801 Relaxriver ...

Baena - who was found dead in his Los Angeles home on Friday - spoke candidly about mental health ahead of his film Horse Girl dropping in 2020 on a Reddit Ask Me Anything forum. TMZ reported ...

Here’s how to manage stress with this simple and powerful meditation technique, as suggested by mental health expert Dr Jyoti Kapoor. Seek a calm environment free from distractions like noise and ...

LONDON, GB / ACCESSWIRE / January 3, 2025 / Sarah Ferguson, Duchess of York, has announced her collaboration with Zoul, a leading meditation, sleep, and wellness app. In a candid Instagram post ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

And while meditation hasn't cured his anxiety, it has helped him better cope with it. That's a small victory for his mental health he gets to experience every day. To get help in crafting your ...