Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

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While hair growth shampoos won't sprout new strands overnight, they're a crucial component of any regrowth routine. The right ingredients—like caffeine, amino acids, or ketoconazole—can reduce ...

Although recently rejected by the Dragon's Den investors, Hair Syrup is the independent, British hair care brand to know about now. Founder Lucie Macleod started the brand in a bid to tackle her ...

"In one study, it actually increased hair growth by 40 per cent, which is really remarkable, and this is because it blocks the hair loss hormone DHT." Both safe for consumption as well as a topical ...

Creating a personal meditation corner doesn't require extravagance, just intention. Incorporate calming sculptures of natural stone or metal to anchor the space, complemented by the soothing ...

7. Pumpkin Seeds: Zinc for Hair Tissue Repair Pumpkin seeds are loaded with zinc, which plays a key role in hair tissue growth and repair. Zinc also helps maintain the oil glands around hair follicles ...

This is a natural stage of growth. Do not be alarmed. 4. Attachment and Desire Meditation often makes you aware of the attachments you have to people, identities or unfulfilled desires.

Oestrogen is particularly beneficial for the hair as it helps keep hair in the 'growing phase' for longer," Eva revealed. The trichologist also highlighted dietary factors, explaining that your food ...

Healthy, strong, and shiny hair starts from within—and yoga offers a natural, stress-free way to promote hair growth. Poor blood circulation, stress, and hormonal imbalances are often the hidden ...