Stocking up on these freezer staples will help get a Mediterranean-inspired dinner on the table in minutes!Reviewed by ...

Better food can make for better mood. Embrace a diet rich in fruit, vegetables, whole grains, lean proteins and healthy fats ...

A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Cooking a meal isn’t typically top of the ‘must do’ vacation list, but a gastronomy workshop in the heart of Faro — situated ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

As we age, our thoughts often turn to how we can maintain our health and vitality, particularly our cognitive function.

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

As the crow flies, Ellesmere is 44 miles away from the two-star restaurant, Ynyshir in Machynlleth, Wales. But by road, it’s ...

The “Texas Egg Tacos” bring a little Lone Star State flair to Illinois, proving that everything really is bigger (and tastier ...