Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...

In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of ...

A significant contributor is the relentless pressure to succeed academically and professionally. Read more at ...

The work of Psych Hub isn’t too dissimilar to that of Wysa, which I covered yesterday, insofar as both are leveraging ...

WGLT’s Melissa Ellin spoke to Robert Wolter about how people can practice self-care and try to destress during this time.

Others may scoff, but I’m convinced our country’s lack of attention to mental health care has been a significant factor in ..

Welcome to Soft Launch, a column by Elyse Fox on mental health and wellbeing in a world that often feels anything but soft ...

Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...

Melania Trump’s memoir, now a New York Times bestseller, explores her approach to mental well-being, emphasizing self-care as ...

They are strong, self-sufficient people, and asking for help doesn't come easily. But the truth is, you can't take care of your crops if you don't take care of yourself first." Carol Kruck, a manager ...

But what is the perfect self-care routine? Well, the answer is it depends on what works best for you. However, Primark has made that decision a lot easier by sharing their perfect health and beauty ...