Sunway Healthcare Group (SHG) had kickstarted their KNOW Diabetes campaign with a nationwide survey last month that looked to ...
Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...
Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...
As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...
Read more: 4-Hour Sleep Myth Debunked: Why You Really Need 8 Hours Avocados are packed with fiber and monounsaturated fatty acids, which help prevent blood sugar spikes after meals. Studies have shown ...
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...