But as she got older, she learned she was actually dealing with migraine attacks. Kilstrom regularly experiences episodes of ...
It does support the fact that migraines have a genetic component.” Callela said that migraine sufferers should keep a log of ...
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The Migraine Trust recommends that migraine sufferers keep a headache diary to identify whether certain foods may be triggers for them. “Everyone is individual,” Mellor adds. “If [a person ...
Keeping a headache or migraine diary, keeping track of your lifestyle triggers, and maintaining a consistent schedule with ...
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Keeping a headache or migraine diary, noting your lifestyle triggers, and maintaining a consistent schedule with adequate rest and self-care may help control the frequency and severity of your events.