One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders. Leaders who were once reactive and emotionally driven become calm, intentional ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...

I'm both thrilled and in awe by the rapid advancement of AI technologies. It’s evolving at a pace that’s transforming how we ...

Scarlett Johansson has been in a lot of iconic roles over the years but she turned down one major opportunity because it went against her 'core values' ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Karnik, federal policy director of the Guttmacher Institute, a research and policy nonprofit dedicated to advancing ...

Manuel Oliver created “Guac,” a solo show about his late son. Nearly every night for the next three weeks, Manuel Oliver will ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

How did the Suffolk musician become the first Western singer to stage a concert in this most conservative kingdom?

Video content remains one of the most effective forms of digital marketing, and its popularity will only grow in 2025.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...