The coloring book industry has seen a remarkable resurgence in recent years, particularly among adults. This growth is driven ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Creative interests, especially those those develop new skills or a sense of fulfillment, can help break a phone addiction.

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...

According to Pinterest data, an increasing number of globetrotters are seeking silent travel, aka "quietcations." Here's what ...

Picture the scene: One of the world’s top golfers has just finished a terrible round on the course at the Dubai Desert ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

A Nigerian-American community builder from New York, Oluwatoyin has accumulated multiple coping mechanisms since she started ...

Students are constantly put under stress throughout the school year. From exams to hours of homework each night, one could argue that students deserve some time of peace and quiet.  Recognizing this ...

Just behind the practice putting green, a number of softly lit suites offer a portal to tranquility, sleep pods, mindfulness exercises, a virtual reality otherworld escape through a headset and ...