A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

Snow-covered forests, crackling fireplaces and mineral-rich spas make upstate New York an ideal setting for winter retreats.

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

Feeling overwhelmed or stuck in your head? Surf therapy is gaining attention as a way to help mental health using the power ...

It’s no secret that exercise benefits our physical health, but its positive effects on mental health are just as important.

If your child is creative: Art therapy incorporates outdoor elements into a child’s artistic activities, and parents can find similar benefits for their kids by encouraging mindfulness when they ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...