Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Dr Deborah Lee, sleep expert from Doctor Fox, working alongside Bed Factory Direct, has shared her top tips for waking up ...

Detroit Tigers opened their first full-squad workout with more experience but some question marks around the infield.

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.