Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

A recent study links morning coffee consumption to lower death rates from cardiovascular problems. A Fort Worth cardiologist ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

It’s a simple, caffeine-free ritual that transforms my morning into a moment of energy ... A bonus: You’ll smell good through sweaty workouts and you can take whiffs in between sets for ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

Movchan advises others to try quitting coffee to potentially feel better, while a recent study suggests limiting morning coffee ... as it can help with exercise and endurance, as well as ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...