Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

Water therapy, knee braces, and exercise are more effective than high-tech treatments like ultrasound therapy for knee ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and ...

Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s the lowdown on what it is, how it happens and what to do about it ...

A new study reveals that metformin, a common medication for type 2 diabetes, can significantly reduce pain and stiffness in overweight individuals with knee osteoarthritis (OA). The research ...

ACL Injury (Anterior Cruciate Ligament): This is the most common type of knee ligament injury, especially in those who play sports like football, basketball, or gymnastics.

Knee injuries are among the most common musculoskeletal issues, affecting people of all ages. These injuries can be caused while playing sports, due to accidents, or ageing and can impact mobility ...

An even more prevalent source of knee troubles than one-time injuries is a degenerative joint disease known as knee osteoarthritis. "This is the most common cause of knee pain," says Dr. Matthew ...

There are many causes of knee pain, and ligament injuries are high on the list. In fact, anterior cruciate ligament (ACL) injuries are so common that an estimated one in 3,500 people experiences ...