Here’s How to Tell if IT Band Syndrome Is the Source of Your Knee Pain
Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, ...
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What Your Knee Pain May Indicate Based on Its Location
the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex, extend, and twist from side to side. Your knees make it possible for you to walk ...