Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight ...

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

Hero Image NASM Golf Fitness Specilization Gilbert, Arizona, April 01, 2025 (GLOBE NEWSWIRE) -- National Academy of Sports Medicine (NASM), the global leader in fitness and wellness training and ...

The 190-plus fitness concept's PT education is now NASM and AFAA approved, enabling trainers to earn continuing education credits through their live training academies. ATLANTA, Sept. 12, 2024 ...

GILBERT, Ariz.--(BUSINESS WIRE)--#afaa--The National Academy of Sports Medicine (NASM), the worldwide leader in fitness certifications, announced the launch of a new service, NASM Connected, an ...

The National Academy of Sports Medicine (NASM) and the Athletics and Fitness Association of America (AFAA) Recognizes ZUMBA® and STRONG Nation™ With First Annual Spirit of Fitness Award.

GILBERT, Ariz.--(BUSINESS WIRE)--The worldwide leaders in fitness certifications, the National Academy of Sports Medicine (NASM), and the Athletics and Fitness Association of America (AFAA), today ...

Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across the health, weight loss, and fitness verticals. She’s also a certified personal ...