Meet more health-conscious community members by signing up for a free hike and yoga session hosted by one of the only yoga studios in the greater High Desert area, Love Roots Yoga Shala.

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

Bonnie Hansen loved doing yoga as a youngster but as she aged, she had to give it up... until she found chair yoga. Now she's a pro at 93!

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said after a recent class that doesn’t mean it’s not a quality workout.

You’ve probably heard of hot yoga or even chair yoga – well, welcome to wall yoga! Every summer, thanks to Assemblywoman ...