In today's demanding world, maintaining optimal health and well-being is more important than ever. Many men seek natur ...

From natural self care practices that boost your energy to creative ... Ever tried adding seaweed to your salads? It’s loaded ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

While many of us might be familiar with iodine’s association with our thyroid, it might surprise you to know that this ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

[6] Sea kelp (Ascophyllum nodosum) and bladderwrack (Fucus vesiculosus) are known dietary sources of natural iodine, which, in excess, can be associated with thyroid overactivity. In addition to ...

Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

When something big or new or scary happens — something like the natural disasters that are becoming more frequent and intense as the global climate is disrupted — the videos of people living ...

If you’re looking for a natural and organic supplement to boost ... the Sea Moss Plus blend is full of vitamins and minerals like iodine, zinc, iron, calcium, potassium, and silica, all of ...