If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

This can occur for a number of reasons, including taking in too little or too much iodine. According to the Food and ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

It is a natural antiseptic ... may be helpful for those not receiving enough in their diet, either via food or other ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...

"Sea moss is a natural source of iodine, which is essential for proper ... "Studies have shown that sea moss food supplements may reduce the risk of salmonella infections in humans and animals ...

Iodine deficiency occurs when the soil is poor in iodine, causing a low concentration in food products and insufficient iodine intake in the population. In India, it is estimated that more than ...