If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

This can occur for a number of reasons, including taking in too little or too much iodine. According to the Food and ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

An influencer in China consumed pig feed costing just 3 yuan (RM1.84 or US$0.40) a day to save money, asserting it is ...

It is a natural antiseptic ... may be helpful for those not receiving enough in their diet, either via food or other ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

In addition to providing natural iodine, the supplement also offers potential ... Powders and liquids can be mixed with food or drinks but may have a shorter shelf life. Check the label for ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

The Peak Performance Raw Whole Food Iodine Supplement from Kelp is a game-changer for those who are looking for a natural and effective way to support their thyroid function and overall health.

Prescribed beta-blockers lower heart rate. “Natural beta-blockers” in common foods, herbs, and supplements may also lower blood pressure. Here are 11 of them. Some foods, herbs, and supplement ...