With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Shanai Ghosh, CEO of Zuno General Insurance, integrates yoga, meditation, nature, music, and interior design into her routine ...

"When people are outside, they talk about being relaxed, being away from it all, how it just makes them feel good," says Jill Litt, a environmental studies and public health researcher at the ...

Exercising outdoors offers both mental and physical health benefits. Discover the advantages of working out in nature and how it can boost your overall well-being.

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Savanna Orinoquia Lodge is ideal for exploring Los Llanos, a sprawling plains district that harbors fascinating wildlife like ...

While many are cranking up the heat in their homes with these frigid temps one business in Luzerne County always has the ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

The park, under the Frank A. Wacha Bridge, is a popular spot for community events, boaters and anglers. It features picnic pavilions, picnic sites, boat launches, a playground, restroom, piers, ...

Yennenga Adanya has taken ownership of a two-acre garden in East Point that has served the community for almost two decades.